Have you been considering doing a bodybuilding/figure/fitness show but not sure how to get started? Being competitive bodybuilders, the Kremer’s understand the confusion and anxiety that can come with preparing for that first show and they want to help make your competition preparations as simple and rewarding as possible!
Sign up for our Bodybuilding Prep Program and let us walk you through all stages of competition preparation. When you sign up with our program, we’ll start you off by calculating your caloric needs and designing a competition diet based on your individual goals. As you get closer to the big-day we’ll help you with all of the competition preparations including:
- Individualized meal plan
- Guidance with supplementation
- Assistance with purchasing a suit
- Stage Prep assistance
- Posing guidance
- Peak week nutrition
- Weekly guidance with Lifestyle Educator
- Post-competition nutrition plan to avoid rebound weight gain
Throughout the competition prep period, we’ll make sure you stay on track by providing guidance and support through regular progress tracking and bi-weekly check-ins. In addition, we’ll try to make the process as easy and simple as possible by providing bodybuilder-friendly recipes and food ideas to help you keep variety and balance in your diet. Lastly, we’ll provide you with a post-competition diet to help you ease back into a healthy eating routine that will help you to maintain a healthy weight in the off season.
Sign up today and let us help you get in the best shape of your life!
