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Category: Aging Gracefully

Chiropractor Recommended Pillow

Written By Dr. Jason Kremer on December 27, 2021

What's the Best Chiropractor Recommended Pillow?  We know Pillows! As a Chiropractor in Bend Oregon, I've tried numerous pillows for myself over the years. Some good, some bad, and some just made for a 250 lb man (mostly at hotels). As... Read More

Natural Blood Pressure Reduction

Written By Dr. Jason Kremer on December 6, 2020

At Wellness Doctor, we offer several different modalities regarding natural healthcare. Our Nutritionist can help those with a multitude of health concerns through diet and lifestyle changes. One area, regarding cardiovascular health, is blood pressure reduction through diet, lifestyle modification,... Read More

Benefits of Infrared Sauna

Written By Dr. Jason Kremer on March 31, 2020

As we are still taking those extra steps to avoid the seasonal cold and flu (and now Coronavirus), reducing stress, improving sleep, increasing hydration, and focusing on gut health and a low inflammatory diet are still really the best things... Read More

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