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Category: Digestive Health


Boost Your Mood and Energy: Discover the Gut-Brain Connection

Written By Wellness Doctor on November 6, 2023

The Gut-Brain Connection: The Key To Optimal Health Your brain and gut are intricately linked through the gut-brain connection, which plays a pivotal role in your overall health and well-being. This connection relies on a complex network of nerves and chemical... Read More


Bone Broth- A Superfood for Gut Health and Immune Function

Written By Wellness Doctor on September 30, 2023

In the Kremer household here in Bend Oregon, we consume some form of bone broth at least once per week as part of a main meal and often consume leftovers in the meals following. While homemade bone broth is recommended... Read More


From Farm to Fork: Reconnect and revitalize your relationship with food

Written By Wellness Doctor on September 9, 2023

The way we interact with our food today is drastically different than it was in the past. With modern food processing, long-distance transportation, and convenience-focused lifestyles we have become increasingly disconnected from the processes that actually bring food from the... Read More


Natural Blood Pressure Reduction

Written By Dr. Jason Kremer on December 6, 2020

At Wellness Doctor, we offer several different modalities regarding natural healthcare. Our Nutritionist can help those with a multitude of health concerns through diet and lifestyle changes. One area, regarding cardiovascular health, is blood pressure reduction through diet, lifestyle modification,... Read More


Simple Tricks for Boosting Immune Function

Written By Dr. Jason Kremer on March 20, 2020

As this Coronavirus global pandemic continues to raise awareness on what we can do to stay safe and stop the spread, I'm going to link a prior column I did for Paleo Magazine regarding "Simple Tricks to Boost Immune Function".... Read More


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