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The Vagus Nerve; The Body's Stress Reset Button

Written By Kelly Neu, LAc on October 28, 2020

While Western Medicine boasts many prescription remedies for stress, anxiety and mood disorders, Eastern Medicine holds the true stress reset button. Did you know that research shows that Acupuncture can help regulate the nervous system via the auricular branch of... Read More


The Opioid Epedemic

Written By Dr. Jason Kremer on April 14, 2020

Enough about the current "pandemic" that's still go our heads spinning, today and for the next two upcoming columns I would like to remind everyone about our country's current Opioid "epidemic". Although several businesses, including healthcare businesses, have had to... Read More


Hidden Ingredients in Your Food

Written By Dr. Jason Kremer on April 14, 2020

Have you noticed that even the simplest and healthiest seeming foods out there can still have loads of unknown chemicals and preservatives written on the nutritional label? Take simple dehydrated beef or "beef jerky". One would think, "Sure, there's probably... Read More


Creating a Positive Mindset and Managing Stress

Written By Dr. Jason Kremer on April 7, 2020

With this whirlwind of stressors and uncertainties, I thought now would be an appropriate time to post on the importance of having a positive mindset. With businesses shutting their doors and my wife and I litterally just closing on the... Read More


Benefits of Infrared Sauna

Written By Dr. Jason Kremer on March 31, 2020

As we are still taking those extra steps to avoid the seasonal cold and flu (and now Coronavirus), reducing stress, improving sleep, increasing hydration, and focusing on gut health and a low inflammatory diet are still really the best things... Read More


Chiropractor Offering Pain Management During Coronavirus in Bend Oregon

Written By Dr. Jason Kremer on March 30, 2020

During the current Coronavirus outbreak, Wellness Doctor will continue to provide care for chronic and acute injury management in Bend Oregon including neck and back pain, strains and sprains, sports injury and auto injury care, as well as neurological and/or... Read More


Gluten and Our Nation's Declining Health

Written By Dr. Jason Kremer on March 30, 2020

I started piecing the gluten conundrum together early in my chiropractic practice in Bend Oregon around 2006 back before going gluten-free was a thing. Although Sports Medicine was my focus at the time, I just could not turn the other... Read More


Simple Tricks for Boosting Immune Function

Written By Dr. Jason Kremer on March 20, 2020

As this Coronavirus global pandemic continues to raise awareness on what we can do to stay safe and stop the spread, I'm going to link a prior column I did for Paleo Magazine regarding "Simple Tricks to Boost Immune Function".... Read More


Chiropractic- The "First Line of Defense" for Sports and Spinal Injuries, and More.

Written By Dr. Jason Kremer on July 17, 2019

As surprising as it is to a lot of people, chiropractors don’t just treat the neck and back pain (although we are the most experienced practitioners in the conservative treatment of the spine). Along with perfecting our biomechanical and manipulative... Read More


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